When inputting a food item, efit x first looks at your favorite foods, eliminating all the clutter of scrolling and searching for the common food. If the item is not available, Efitx will direct you to search the extended database.
User may create a custom food database by manually adding items. EfitX is equipped with 7,000 popular foods for managing the users daily food journal.
Using preset food menus is a new method ideal for the more stringent enthusiast. If you are accustomed to eat similar foods daily Menu Lists are for you! Create as many as you like and input an item directly from the list into your journal.
Just counting calories daily is not enough! EfitX lists 10 important nutrients in comparison to your goals with a viewable daily graph.
EfitX is equipped with it's own messaging system. Only you and your fitness professionals involved in your program can view these messages. You may upload images and post important notes for another source of communication.
COUNTING CALORIES IS NOT GOOD ENOUGH
With the EfitX food journal you will be able to view the important nutrition statistics that is important for weight loss. See a comparison between intake versus your goals.