.coach-builder-header .enter-preset-mode,.coach-builder-header .exit-preset-mode{width:auto;min-height:40px;padding:.5rem .8rem;border:1px solid #7453a7;border-radius:10px;background:#f2ecfb;color:#533180;font-weight:900;white-space:nowrap}
.preset-day-tabs{display:grid;grid-template-columns:1fr 1fr;gap:.45rem;margin:.2rem 0 .7rem;padding:.3rem;border-radius:12px;background:#e4eaf0}.preset-day-tabs button{min-height:48px;border:0;border-radius:9px;background:transparent;color:#566678;font-size:1rem;font-weight:900}.preset-day-tabs button.active{background:#59408d;color:#fff;box-shadow:0 3px 10px rgba(63,39,107,.24)}
.preset-builder-module .exercise-search,.coach-builder-module .client-exercise-tabs+.exercise-search,.exercises-module .client-exercise-tabs+.exercise-search{margin-top:.7rem}.preset-help{margin:-.15rem 0 .6rem;color:#697887;font-size:.72rem}
.preset-exercise-row{display:grid;grid-template-columns:36px minmax(0,1fr) auto;align-items:center;border-bottom:1px solid #e1e7ed;background:#fff;transition:background .12s,box-shadow .12s,transform .12s}.preset-exercise-row.is-dragging{position:relative;z-index:3;background:#eee8ff;box-shadow:0 0 0 3px #7656aa,0 9px 24px rgba(67,40,111,.28);transform:scale(1.012)}.preset-saved-list.is-sorting{background:#f4f0fb}.preset-drag{width:34px;height:42px;border:0;background:transparent;color:#687687;font-size:1.05rem;cursor:grab;touch-action:none}.preset-drag.is-sort-pressing{background:#e8eef5;color:#34495e}.preset-drag.is-sort-armed{background:#7656aa;color:#fff}.preset-exercise-row .exercise-option{border:0}.preset-row-actions{display:flex;align-items:center;padding-right:.25rem}.preset-row-actions .preset-remove{width:auto;height:32px;padding:0 .42rem;border:1px solid #e3a6a1;border-radius:7px;background:#fff3f2;color:#a3271f;font-size:.65rem;font-weight:900}
.preset-add-to-day,.preset-use-selection{position:fixed;left:calc(1rem + env(safe-area-inset-left));right:calc(1rem + env(safe-area-inset-right));bottom:calc(.8rem + env(safe-area-inset-bottom));z-index:19;min-height:48px;border:0;border-radius:11px;background:linear-gradient(135deg,#533180,#7656aa);color:#fff;font-weight:900;box-shadow:0 7px 22px rgba(60,37,102,.3)}.preset-add-to-day:disabled,.preset-use-selection:disabled{background:#d9dfe5;color:#75808a;box-shadow:none}
@media(max-width:440px){.coach-builder-header .enter-preset-mode,.coach-builder-header .exit-preset-mode{padding:.42rem .55rem;font-size:.73rem}.preset-exercise-row{grid-template-columns:30px minmax(0,1fr) auto}.preset-drag{width:30px}.preset-row-actions{display:grid;grid-template-columns:28px 28px}.preset-row-actions button{width:28px;height:28px}.preset-row-actions .preset-remove{grid-column:1/-1;width:100%;height:25px;font-size:.58rem}}

/* Build 254: cohesive teal Create/Modify Client Workout and Preset Mode theme. */
.coach-builder-module{--builder-teal:#147f82;--builder-teal-dark:#075c61;--builder-teal-mid:#3ca5a5;--builder-teal-light:#e5f5f4;--builder-teal-border:#8bc8c7}
.coach-builder-module .coach-builder-header{border-left-color:var(--builder-teal)}.coach-builder-module .coach-builder-header .eyebrow,.coach-builder-module .coach-builder-header h1,.coach-builder-module .coach-builder-header efitx-icon,.coach-builder-module .active-exercise-category{color:var(--builder-teal-dark)}
.coach-builder-header .enter-preset-mode,.coach-builder-header .exit-preset-mode{border-color:var(--builder-teal-border);background:var(--builder-teal-light);color:var(--builder-teal-dark)}
.coach-builder-module .client-exercise-tabs .exercise-tab{border-color:#b8d8d7;background:#edf8f7;color:#537777}.coach-builder-module .client-exercise-tabs .exercise-tab.active{border-color:var(--builder-teal-mid);background:#dff3f1;color:var(--builder-teal-dark);box-shadow:inset 0 -3px 0 var(--builder-teal)}
.coach-builder-module .exercise-search:focus-within{border-color:var(--builder-teal);box-shadow:0 0 0 3px rgba(20,127,130,.14)}.coach-builder-module .exercise-option input{accent-color:var(--builder-teal)}.coach-builder-module .coach-exercise-picker{border-color:#c7dfde;background:#fcfefe}
.coach-builder-module .coach-edit-exercise,.coach-builder-module .exercise-recent-open{border-color:var(--builder-teal-border);background:var(--builder-teal-light);color:var(--builder-teal-dark)}.coach-builder-module .exercise-recent-summary{border-color:var(--builder-teal-border);border-left-color:var(--builder-teal);background:#f4fbfa}.coach-builder-module .exercise-recent-close{background:#d7efed;color:var(--builder-teal-dark)}
.coach-builder-module .recent-total-volume{background:#def2f0;color:#315f60}.coach-builder-module .recent-total-volume strong{color:var(--builder-teal-dark)}
.coach-builder-module>.coach-builder-review,.coach-builder-module .preset-add-to-day,.coach-builder-module .preset-use-selection{border-color:var(--builder-teal-dark);background:linear-gradient(135deg,var(--builder-teal-dark),var(--builder-teal-mid));color:#fff;box-shadow:0 7px 22px rgba(7,92,97,.25)}
.coach-builder-module .preset-day-tabs{background:#dcebea}.coach-builder-module .preset-day-tabs button{color:#527170}.coach-builder-module .preset-day-tabs button.active{background:var(--builder-teal);color:#fff;box-shadow:0 3px 10px rgba(7,92,97,.24)}
.coach-builder-module .preset-exercise-row.is-dragging{background:#dcf4f1;box-shadow:0 0 0 3px var(--builder-teal),0 9px 24px rgba(7,92,97,.25)}.coach-builder-module .preset-saved-list.is-sorting{background:#eff9f8}.coach-builder-module .preset-drag.is-sort-armed{background:var(--builder-teal);color:#fff}

/* Build 255: extend the shared workout-building teal theme to client Exercises. */
.exercises-module:not(.coach-builder-module){--builder-teal:#147f82;--builder-teal-dark:#075c61;--builder-teal-mid:#3ca5a5;--builder-teal-light:#e5f5f4;--builder-teal-border:#8bc8c7}
.exercises-module:not(.coach-builder-module) .exercise-module-header{border-left-color:var(--builder-teal)}
.exercises-module:not(.coach-builder-module) .exercise-module-header h1,.exercises-module:not(.coach-builder-module) .exercise-module-header efitx-icon,.exercises-module:not(.coach-builder-module) .active-exercise-category{color:var(--builder-teal-dark)}
.exercises-module:not(.coach-builder-module) .client-exercise-tabs .exercise-tab{border-color:#b8d8d7;background:#edf8f7;color:#537777}
.exercises-module:not(.coach-builder-module) .client-exercise-tabs .exercise-tab.active{border-color:var(--builder-teal-mid);background:#dff3f1;color:var(--builder-teal-dark);box-shadow:inset 0 -3px 0 var(--builder-teal)}
.exercises-module:not(.coach-builder-module) .exercise-search:focus-within{border-color:var(--builder-teal);box-shadow:0 0 0 3px rgba(20,127,130,.14)}
.exercises-module:not(.coach-builder-module) .exercise-option input{accent-color:var(--builder-teal)}.exercises-module:not(.coach-builder-module) .exercise-picker{border-color:#c7dfde;background:#fcfefe}
.exercises-module:not(.coach-builder-module) .open-web-exercise-search,.exercises-module:not(.coach-builder-module) .open-custom-exercise,.exercises-module:not(.coach-builder-module) .exercise-recent-open{border-color:var(--builder-teal-border);background:var(--builder-teal-light);color:var(--builder-teal-dark)}
.exercises-module:not(.coach-builder-module) .exercise-recent-summary{border-color:var(--builder-teal-border);border-left-color:var(--builder-teal);background:#f4fbfa}.exercises-module:not(.coach-builder-module) .exercise-recent-close{background:#d7efed;color:var(--builder-teal-dark)}
.exercises-module:not(.coach-builder-module) .recent-total-volume{background:#def2f0;color:#315f60}.exercises-module:not(.coach-builder-module) .recent-total-volume strong{color:var(--builder-teal-dark)}
.exercises-module:not(.coach-builder-module) .send-action,.exercises-module:not(.coach-builder-module) .coach-workout-request{border-color:var(--builder-teal-dark);background:linear-gradient(135deg,var(--builder-teal-dark),var(--builder-teal-mid));color:#fff;box-shadow:0 6px 18px rgba(7,92,97,.23)}

/* Build 256: client Exercises contrast and action hierarchy. */
.exercises-module:not(.coach-builder-module) .client-exercise-tabs .exercise-tab:not(.active){border-color:rgba(106,117,128,.3);background:rgba(106,117,128,.09);color:#66717c;box-shadow:none}
.exercises-module:not(.coach-builder-module) .client-exercise-tabs .exercise-tab:not(.active) efitx-icon{opacity:.76}
.exercises-module:not(.coach-builder-module) .open-web-exercise-search{border-color:#111;background:transparent;color:#111;box-shadow:none}
.exercises-module:not(.coach-builder-module) .open-custom-exercise{border-color:var(--builder-teal-border);background:var(--builder-teal-light);color:var(--builder-teal-dark)}
.exercises-module:not(.coach-builder-module)>.coach-workout-request{border-color:#0875cf;background:linear-gradient(135deg,#0c74cf,#22a5f2);color:#fff;box-shadow:0 6px 20px rgba(10,125,211,.3)}
.exercises-module:not(.coach-builder-module)>.send-action:disabled{border-color:#c8ced4;background:rgba(204,210,216,.82);color:#747e87;box-shadow:none;opacity:1}

/* Build 260: compact slanted category strip shared by client and coach workout builders. */
.exercises-module .client-exercise-tabs{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:2px;padding:0;border-radius:8px;background:transparent;overflow:visible}
.exercises-module .client-exercise-tabs .exercise-tab{display:grid;place-items:center;min-width:0;min-height:44px;padding:.45rem .3rem;border:0;border-radius:0;background:rgba(112,122,132,.1);color:#59636d;box-shadow:none;clip-path:polygon(8px 0,100% 0,calc(100% - 8px) 100%,0 100%);font-size:clamp(.62rem,2.3vw,.82rem);font-weight:800;line-height:1.05;text-align:center;white-space:normal}
.exercises-module .client-exercise-tabs .exercise-tab span{display:block;transform:none}
.exercises-module .client-exercise-tabs .exercise-tab.active{background:linear-gradient(135deg,#075c61,#3ca5a5);color:#fff;box-shadow:none}
.exercises-module.coach-builder-module .client-exercise-tabs .exercise-tab,.exercises-module:not(.coach-builder-module) .client-exercise-tabs .exercise-tab{border:0;background:rgba(112,122,132,.1);color:#59636d;box-shadow:none}
.exercises-module.coach-builder-module .client-exercise-tabs .exercise-tab.active,.exercises-module:not(.coach-builder-module) .client-exercise-tabs .exercise-tab.active{border:0;background:linear-gradient(135deg,#075c61,#3ca5a5);color:#fff;box-shadow:none}
.exercises-module .client-exercise-tabs .exercise-tab:focus-visible{outline:3px solid rgba(20,127,130,.25);outline-offset:2px}
@media(max-width:430px){.exercises-module .client-exercise-tabs .exercise-tab{min-height:42px;padding:.4rem .12rem;font-size:clamp(.58rem,2.55vw,.7rem);letter-spacing:-.01em}}

/* Build 261: compact three-action row for coach and future premium preset access. */
.coach-builder-actions{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:.42rem}
.coach-builder-actions>.open-web-exercise-search,.coach-builder-actions>.open-custom-exercise,.coach-builder-actions>.enter-preset-mode{display:flex;align-items:center;justify-content:center;gap:.3rem;box-sizing:border-box;width:100%;min-width:0;height:44px;min-height:44px;margin:0;padding:.46rem .28rem;border-radius:.62rem;font-size:clamp(.64rem,1.8vw,.78rem);font-weight:850;line-height:1.05;text-align:center;white-space:normal}
.coach-builder-actions>.enter-preset-mode{border:1px solid #0b666a;background:linear-gradient(135deg,#075c61,#3ca5a5);color:#fff;box-shadow:0 4px 12px rgba(7,92,97,.2)}
.coach-builder-actions>.enter-preset-mode efitx-icon{width:1.05rem;height:1.05rem}
@media(max-width:430px){.coach-builder-actions{gap:.28rem}.coach-builder-actions>.open-web-exercise-search,.coach-builder-actions>.open-custom-exercise,.coach-builder-actions>.enter-preset-mode{padding:.4rem .16rem;font-size:.64rem}.coach-builder-actions>.enter-preset-mode efitx-icon{width:.92rem;height:.92rem}}

/* Build 275: one lightweight icon row for categories and exercise tools. */
.exercise-tool-strip{display:grid;align-items:start;width:100%;margin:.2rem 0 .7rem;padding:.18rem 0 .34rem;border-bottom:1px solid rgba(80,99,112,.18);background:transparent}.client-tool-strip,.coach-tool-strip{grid-template-columns:repeat(6,minmax(0,1fr))}.exercise-tool-strip>.exercise-tab,.exercise-tool-strip>.exercise-tool{position:relative;display:flex;flex-direction:column;align-items:center;justify-content:flex-start;gap:2px;box-sizing:border-box;width:100%;min-width:0;min-height:62px;height:auto;margin:0;padding:4px 1px 6px;border:0!important;border-radius:0!important;background:transparent!important;color:#67727d!important;box-shadow:none!important;font:inherit;text-align:center;overflow:visible}.exercise-tool-strip>.exercise-tab::after{content:"";position:absolute;right:18%;bottom:0;left:18%;height:3px;border-radius:99px;background:transparent}.exercise-tool-strip>.exercise-tab.active{color:#08686b!important}.exercise-tool-strip>.exercise-tab.active::after{background:#13878a}.exercise-nav-icon{display:block;width:32px;height:32px;aspect-ratio:1;overflow:visible;fill:none;stroke:currentColor;stroke-width:2.35;stroke-linecap:round;stroke-linejoin:round;vector-effect:non-scaling-stroke}.exercise-tab[data-category="weightlifting"] .exercise-nav-icon{transform:translateY(2px)}.exercise-tool-strip button>span{display:block;max-width:100%;font-size:clamp(.49rem,1.55vw,.66rem);font-weight:850;line-height:1.05;letter-spacing:-.015em;white-space:normal}.exercise-tool-strip button>small{display:block;color:#929aa2;font-size:clamp(.42rem,1.25vw,.54rem);font-weight:800;line-height:1;text-transform:uppercase}.exercise-tool-strip>.exercise-tool:hover,.exercise-tool-strip>.exercise-tab:hover{color:#08686b!important}.exercise-tool-strip>.exercise-tool:focus-visible,.exercise-tool-strip>.exercise-tab:focus-visible{outline:2px solid rgba(19,135,138,.45);outline-offset:1px;border-radius:5px!important}.exercise-tool-strip>.web-exercise-modal,.exercise-tool-strip>.custom-exercise-modal{position:fixed}.coach-preset-launch-row{display:flex;justify-content:flex-end;margin:.12rem 0 .05rem}.coach-preset-launch-row>.enter-preset-mode{display:flex;align-items:center;gap:.35rem;width:auto;min-height:36px;padding:.3rem .58rem;border:1px solid var(--builder-teal-border);border-radius:8px;background:var(--builder-teal-light);color:var(--builder-teal-dark);font-size:.7rem;font-weight:900}.coach-preset-launch-row .exercise-nav-icon{width:22px;height:22px}.coach-preset-launch-row span{white-space:nowrap}@media(max-width:390px){.exercise-tool-strip>.exercise-tab,.exercise-tool-strip>.exercise-tool{min-height:58px;padding-inline:0}.exercise-nav-icon{width:28px;height:28px}.exercise-tool-strip button>span{font-size:.47rem}.exercise-tool-strip button>small{font-size:.4rem}.coach-preset-launch-row>.enter-preset-mode{min-height:34px;padding:.26rem .5rem;font-size:.66rem}.coach-preset-launch-row .exercise-nav-icon{width:20px;height:20px}}

/* Build 302: icon-only symmetric exercise navigation for client and coach. */
.exercise-tool-strip{align-items:center;padding:.12rem 0 .24rem}.exercise-tool-strip>.exercise-tab,.exercise-tool-strip>.exercise-tool{justify-content:center;min-height:50px;padding:2px;gap:0}.exercise-tool-strip button>span,.exercise-tool-strip button>small{display:none}.exercise-tool-strip .exercise-nav-icon{width:40px;height:40px;stroke-width:3}.exercise-tab[data-category="weightlifting"] .exercise-nav-icon{transform:none}.exercise-tool-strip>.exercise-tab::after{right:22%;left:22%}
@media(max-width:390px){.exercise-tool-strip>.exercise-tab,.exercise-tool-strip>.exercise-tool{min-height:46px;padding:1px}.exercise-tool-strip .exercise-nav-icon{width:36px;height:36px}}

/* Build 251: brief save confirmation below the stopwatch plus persistent inline status. */
.journal-save-flash{position:fixed;top:calc(4.85rem + env(safe-area-inset-top));right:calc(.75rem + env(safe-area-inset-right));z-index:44;box-sizing:border-box;min-width:92px;padding:.48rem .72rem;border:2px solid #25a947;border-radius:999px;background:#8cff72;color:#073b12;text-align:center;font-size:.82rem;font-weight:950;box-shadow:0 7px 20px rgba(12,88,25,.24);opacity:0;transform:translateY(-7px) scale(.94);transition:opacity .18s ease,transform .18s ease;pointer-events:none}.journal-save-flash[hidden]{display:none}.journal-save-flash.is-visible{opacity:1;transform:translateY(0) scale(1)}@media(max-width:430px){.journal-save-flash{top:calc(4.65rem + env(safe-area-inset-top));right:calc(.65rem + env(safe-area-inset-right));padding:.42rem .62rem;font-size:.76rem}}@media(prefers-reduced-motion:reduce){.journal-save-flash{transition:opacity .12s}}

/* Build 252: Recent workout moves from Journal into the Exercise picker heading. */
.exercise-heading-tools{display:flex;align-items:center;justify-content:flex-end;gap:.4rem;min-width:0}.exercise-heading-tools>span{color:#6b7785;font-size:.7rem;font-weight:800;white-space:nowrap}.exercise-recent-open{display:inline-flex;align-items:center;gap:.25rem;min-height:34px;padding:.3rem .5rem;border:1px solid #9dbce4;border-radius:8px;background:#f2f7fd;color:#235487;font-size:.7rem;font-weight:900;white-space:nowrap}.exercise-recent-summary{margin:0 0 .7rem;padding:.75rem;border:1px solid #a9c4e6;border-left:4px solid #1368e8;border-radius:.75rem;background:#f7fbff}.exercise-recent-summary[hidden]{display:none}.exercise-recent-close{display:grid;place-items:center;width:34px;height:34px;padding:0;border:0;border-radius:50%;background:#dcecff;color:#1459a5;font-size:1.3rem}.recent-total-volume{margin:.55rem 0;padding:.5rem .6rem;border-radius:8px;background:#e8f2ff;color:#27465f;font-size:.82rem}.recent-total-volume strong{color:#0b3d91;font-size:1rem}.exercise-recent-summary .recent-history-static{margin-top:0}@media(max-width:430px){.active-category-heading{gap:.35rem}.exercise-heading-tools{gap:.25rem}.exercise-heading-tools>span{font-size:.62rem}.exercise-recent-open{min-height:32px;padding:.25rem .38rem;font-size:.64rem}}