15 Sec Fit Tip. Video hides at the end.

PERSONAL COACHING

EfitX Certified Coaches
COACHING ❯❯ STAFF
FEATURED EFITX COACHES
Sweat Pros

Coach John Destacamento brings 30+ years and 33,000+ hourly sessions of experience in personal training. His program entails general fitness, strength training, fat loss, nutrition consulting and sports performance. Specialized skills include Body Building, Olympic Weightlifting and Powerlifting.
COACH PAGE
COACHING SUMMARY

IN-GYM & ONLINE PERSONAL COACHING

For best value try Hybrid Personal Training by combining In-Gym Training with Virtual Assisted Coaching. Getting started is easy. Our coaches utilize EfitX to coordinate one of the most detailed personal training programs in the fitness industry. There are 3 coaching options:
  • ONLINE ONLY: Receive from your coach customized: Workout lists, documentation, nutrition(if applicable), analysis and consulting.
  • ONLINE PLUS: Online Coordination, plus Video Calls for a more personal experience.
  • PREMIUM: Online Coordination, Video Calls, plus add In-Gym Personal Training.
5 COMPONENTS OF EFITX COACHING
5 components of Efitx coaching.

THE EDORA METHOD

  1. EXERCISES to perform
  2. DIRECTIVES to follow
  3. OBSERVATION of form
  4. RECORD KEEPING and detailed analytics
  5. ADJUSTMENTS for optimal progress
EfitX Coaches focuses on delivering quality services in these five key areas. Utilizing the app, coaches can select most ideal exercises to perform, provide detailed instructions, analyze a broad spectrum of analytics and push the steps for fitness progression. Article coming soon

CERTIFIED EFITX COACHES USING THE EDORA METHOD

While any coach can choose to follow the EDORA method. EfitX Certified Coaches are educated to deliver higher quality detail-oriented services. Utilizing specific tools, they have the ability to select more ideal exercises based on your goals and historic data, the load amounts and how much volume to perform. The A.I. system evaluates the client's strength symmetry and caloric activity. Other tools include journal notes and electronically confirmed sessions. All EfitX Certified coaches use these tools to optimize your fitness program which may bring you quicker results. Article coming soon
In-Gym vs Online: While observations lacks with online coaching, coaches have many useful tools to upscale other sections of their services.
PRE-REQUISITES

ASSESSMENT

All initial fitness assessments should be performed in person at a qualified facility. Follow up assessments can be performed through video conferencing.
  • Gather physical/medical history and fitness goal information
  • Watch video demonstration and perform specific exercises accordingly.
  • Coach will discuss any issues with your performance of the exercises.
  • Coach will create a customized program based on assessment results and discussion.
Above brands are just suggestions

EQUIPMENT ANALYSIS

    MINIMUM EQUIPMENT NEEDED
  • Appropriate exercise space 8x8 preferred.

    SUGGESTED
  • Set of Resistance Bands
  • 2 Pairs of Dumbbells minimum
  • Step up Box or Bench
  • Exercise Floor Mat

    OPTIONAL
  • Access to fitness facility
  • Barbell Set with Plates
  • Cable Pulley Machine
Buying recommendations and equipment reviews coming soon!
STARTING A SESSION

1: REQUEST WORKOUT

  1. Send message via SMS, Messenger or WhatsApp
  2. *Optional - Schedule your Video Call Session
  3. Coach evaluates your profile, and recent workout history
  4. Utilizing EfitX analytics, coach determines appropriate exercises for next routine
  5. An exercise list is provided with resistance amounts, reps, sets, notes and instructional videos (if needed)
  6. You may coordinate questions with your coach through a preferred message system.
  7. Minutes will be deducted from your session account balance

2: PERFORM WORKOUT

  1. *Online Plus - Coach will VIDEO CALL you at start of session.
  2. Coach and Client my log into EfitX.com to see the workout list.
  3. Client performs exercises accordingly within their own home or accessible fitness facility
  4. *Online Plus - Coach observes movements during exercise
  5. Adjustments to the list can be made by client or coach, exercises can be deleted or added if necessary.
*VIDEO CALL WORKOUT SESSIONS are a minimum of 30 minutes. Consulting minimum of 15 minutes.

DUO

SKYPE

MESSENGER

ZOOM
Video Calls are coordinated with the above applications.




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© 2020-21 Web Wizzy, Inc.

TEAM EFITX

Web Wizzy Staff Members

❮❮ COACHING COMPANY STAFF

COMPANY SUMMARY

Web Wizzy specializes in Progressive Web App development and Full Stack Web Development implementations. We are an ideal web partner for start ups, small businesses and medium sized businesses. One of our goals is to promote high standard design applications while providing affordable costs to small businesses. Our talented team has mastered the development of components, layouts and customized scripting. Web Wizzy is a corporation founded in 2018 and is headquartered in Sunnyvale, California, USA. A remote office is located in Iloilo, Philippines. Please visit https://webwizzy.com for detailed information.

DEVELOPMENT PRINCIPALS

Web Wizzy specializes in Progressive Web App development and is the ideal web partner for start ups, small businesses and medium sized businesses. For years we have created many design implementations and now can produce high performance web applications at affordable costs. Our talented team has mastered the development of components, layouts and customized scripting. To assure quality of our projects we analyze with Google LightHouse for deliverance of high standards.

JOHN DESTACAMENTO

John is the Founder of Web Wizzy where he oversees all aspects of business strategy, partnerships and execution. Along with providing his expertise in Fitness Consulting, John contributes heavily to Full Stack Development (one of his passions) for engineering. His extensive fitness background includes over 27 years training 30,000+ hours of clients’ sessions. He has several fitness certifications and was a Fitness Educator and tester/instructor for WITS personal training certification courses. As a personal trainer, John worked four years with 24 Hour Fitness and nine years running his own 2000 squarefoot facility which was called Sweat Studio and spun off to the name Sweat Pros. Since 1993, he continues to provide Personal Trainer Services but now devotes most of his time to Web Wizzy. In his earlier years, John has dedicated over 11 years of experience in the manufacturing industry as a Production Control Analyst for Silicon Graphics, Senior Material Logistics Planner for Applied Materials and Master Scheduler for Indala, a division of Motorola. READ FITNESS BIO

SAI RAMAMOORTHY

Sai currently serves as a Technical Advisor to Web Wizzy. Sai brings over twenty years of broad experience in engineering, technology and operational leadership. Sai currently leads Operating Systems at Juniper Networks. Prior to this he served as Head of Engineering for Web Wizzy delivering cloud based application delivery along with a rich set of service APIs and predictive analytics. Sai has held several executive and technical roles serving as VP of Engineering at Polycom and Director of Software at Cisco. Prior to Cisco, Sai worked on advanced chip-design verification software for Mentor Graphics and a few startups.Sai finds the confluence of interdisciplinary expertise and technology fascinating, coupled with data driven insights to drive actionable intelligence benefiting all. In addition to technology, Sai loves coffee and hiking. Sai has a Master’s degree in Electrical Engineering from the University of Kentucky at Lexington and a Bachelor’s degree in Electrical & Electronics Engineering from BITS, Pilani.

CONTACT US

General-Support: admin@efitx.com

Technology: Sai Ramamoorthy
sai@webwizzy.com

Business: John Destacamento
john@webwizzy.com

LOCATIONS

Please no promotional mailings to addresses below

Work Office - Temporarily Remote due to Covid 19
Located in The Satellite Sunnyvale:
100 S. Murphy Ave #200
Sunnyvale, CA


Headquarters
Web Wizzy, Inc.
Sunnyvale, CA 94087

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