Clients watch the Vfit Coach video series entitled “24
Fitness Tips for 2024.” Optional: “BRAVE” video series.
Coach performs an assessment with each client, in person
or online. This fitness assessment includes 6
movements, completion of a medical history and fitness
Mountain View Public Library
Mountain View, CA.
Workshops of up to 4 participants can be held in a conference
room at the Mountain View Public Library. Subject to room
availability. For Courses 1 or 3 only.
This workshop does not include
HOWTO’s. There will be a
separate workshop offering
HOWTO’s which includes
exclusive video access..
MEET YOUR COURSE INSTRUCTOR
Vfit Coach (John Destacamento) is a well experienced
Personal Trainer, Physique Competitor Coach,
Powerlifting Coach, and “Olympic” Weightlifting Coach.
He has been a fitness specialist for over 34 years and
has accumulated over 39,000 hours of personal
training experience. He is also a Web Developer and
Founder of Efitx.