Increase Value with Online Coaching
Heavy Barbell Lifts
Lifting Heavy to Lose Fat
Going Back to the Gym
Supersets and Compound Sets
Overcoming Fitness Plateaus
Home Fitness Coaching Units
12-30-2020: Home Fitness Coaching Units
12-15-2020: Going back to the gym tips.
12-15-2020: Heavy lifting to lose fat.
12-1-2020: Read fitness biography of EfitX founder John Destacamento
01-20-2021: Wod is the purpose of your wod?
ENTHUSIAST / PROFESSIONAL
12-23-2020: Overcoming fitness plateaus
12-18-2020: Supersets and Compound Sets. What are they?
12-14-2020: Barbell Lifts and techniques used by top coaches
12-4-2020: Increase value with online coaching.
01-19-2021: Inventing Fitness Equipment
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