Worthington, M, What the WOD? Decoding the Language of CrossFit., Men's Health,
Frothingham, 2020, What Causes Muscle Imbalances and How to Fix Them, Healthline
Peter Rader, David Twohy, 1995, Water World, IMDB
Destacamento, J, 2019, How to measure volume in weight training, Medium,
Cronkleton E, 2020, Time Under Tension Workouts: Are They More Effective?
Medically reviewed by Gregory Minnis, DPT
Waehner , P, 2019, How Motor Units Work With Your Muscles, VeryWellFit
Wikipedia, the free encyclopedia, Excess Post-Exercise Oxygen Consumption