By. K. Gesensway RN
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Prep: 10 min
Total Cooking Time: 70 min
4 servings
Enjoy a flavorful and savory version of Filipino Chicken Adobo.White vinegar is known to support weight loss and controlling cholesterol. Great souce of protein. Serve as a solo dish or with the traditional white rice.
|
Calories: 401 |
| Total Fat 20g |
| Saturated Fat 6g |
| Cholesterol 203 mg |
| Sodium 366 mg |
| Total Carbohydrate 18 g |
| Dietary Fiber 1g |
| Total Sugars 3g |
| Protein 29 g |
| Calcium 25 mg |
| Potassium 648 mg |
4 servings
Step 1
Mince 5-6 cloves of garlic. Sauté in large pan w/ olive oil over medium heat & add 3 bay leaves to mix ⁃ Throw in chicken thighs (season with pepper)
Step 2
When chicken is opaque (5ish min), add 2/3 cup of soy sauce, 2/3 cup of white vinegar and 2/3 cup of water ⁃ Let that boil for 10 min,
Step 3
Add a Tablespoon of honey or agave ⁃ Simmer for 40 min,
Step 4
then add the cubed potatoes —> cook for another 20
Step 5
⁃ Soft boil 4 eggs in separate pot ⁃ Cut eggs into quarters then add to mixture. Stir and cook for another 5-10 on simmer
Serve with White Rice (optional)
